Heyy my Flowbie&nbsp;💋
I&rsquo;m so honored to have you here. 
You&rsquo;ve just stepped into your Heels Foundations journey &mdash; a space where confidence, technique, and sensuality come together through movement.
In this course, we&rsquo;ll focus on the essentials &mdash; walks, bevels, turns, grooves &amp; isolations, drills to strengthen and shapes&nbsp;&mdash; the building blocks that create that effortless, powerful presence in heels. Each movement is designed to help you feel grounded, fluid, and deeply connected to your body.
This isn&rsquo;t about rushing or getting it &ldquo;right.&rdquo; 
It&rsquo;s about understanding your body, owning your rhythm, and moving with intention.
Take your time. 
Feel every step. 
You&rsquo;re exactly where you need to be 🕊️
Let&rsquo;s build your foundation, together. 
With love, 
Amala 💫

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Own Your Heels : Foundations